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Posts Tagged ‘goal-achievement’

The Power Of Hypnotic Goals

September 6th, 2010 admin No comments

Sadly the world is a depressing and very frightening place for a great many people. They hold a view of a world that is full of hardship. They do not see challenges only obstacles which inevitably lead to failures. They fail to try and therefore are destined to fail. Their past failures, pains and disappointments continually haunt them and invariably lead them away from their goals and the type of life they yearn to live. It may be true that life can throw things in your way that will slow you down on your path to our desires but you must see these as challenges that you can overcome. They are lessons that make you stronger and wiser.

When you become a goal orientated person you can expect to encounter resistance and obstacles on your journey to goal-achievement and personal success. The higher you set your sets and the more challenging the goal then the more obstacles seem to appear. These temporary set-backs test your character and your resolve to reach your goal. They sometimes act as barriers to slow us down but they always act as teachers.

There is always something to learn from resistance. Whether this resistance is external or internal it is showing you something in your own character or approach to your goal that needs altered or refined. Meeting these challenges and overcoming them will develop aspects of your character, strength your self-belief and helps to increase your resolve for the future.

However, do you find that the same obstacles keep showing up again and again? Is failure becoming a common occurrence? Then it is high time you re-evaluated your approach to goals and life in general. These recurring problems are most likely a strong indication of your personal inability to learn from your mistakes. These are merely temporary failures you are experiencing and you should view them as such. The conscious mind is obviously having trouble analysing the reasons behind the failures and keeps making the same mistakes but once you find out what you are doing wrong and learn the appropriate lesson you will not experience these same set-backs again.

If you are experiencing constant failures then you have reached a point where outside help is needed. It is obvious that you are unable to consciously work through the trouble by yourself. Therefore these failures and problems must stem from a subconscious block. This subconscious block is preventing you from learning your lesson and moving forward towards your goal. In a situation like this it is always advisable to seek professional help but this can be expensive, time-consuming and hard to find! However, you will find that hypnosis can be an invaluable tool. Either Hypnosis or Self Hypnosis can most definitely be used successfully and very effectively to dig up the very root of the problem and eliminate it permanently.

One extremely powerful benefit of using hypnosis is that it gives you the ability to train your mind to stay focused on a successful outcome. You can program any specific outcome you choose and keep yourself thinking positively about it throughout the day. You can also use hypnosis to eliminate self-sabotage patterns and remove the negative feelings and thoughts that are blocking you from success.

Here are some tips for using hypnosis as a means of conditioning you for success and goal achievement.

1. Start to Visualize. You can literally program yourself for success. You can, through mental rehearsal, program your subconscious mind with your desired outcome. By using self hypnosis to bring yourself into trance you can create the perfect mental environment for visualizing your goal as if it has already happened. See it, in your mind’s eye, as already being real. Imagine the scene as if you were seeing it through your own eyes. Experience all the wonderful feelings associated with that goal attainment. Let these feelings of joy and accomplishment well-up within you.
2. Develop Persistence. By accessing your subconscious mind you can change your inner personal traits to match those people who are successful. These are the people who never quit. Through hypnosis you can reprogram your subconscious mind to be persistent regardless of what obstacles you encounter. Using post hypnotic suggestions to develop an “iron will” and persistence will be invaluable in times of stress and disillusionment.
3. Think Positively. Your subconscious mind has a tendency to only replay past memories along with all the emotions associated with it. It offers these emotions to your consciousness in the form of doubts and fears for the presnt and especially the future. Through hypnosis you can totally eliminate them forever. Use self hypnosis tp program your subconscious mind to think positively and to always expect positive results.
4. Eliminate the Problem. It is inevitably that some problems will arise when you pursue worthwhile goals that are important to you. Life has a tendency of creating situations that reflect our inner beliefs and fears. In order to successfully create anything you need to deal with these issues. Through hypnosis you can solve these problems quickly and effectively. When you enter trance see yourself as already having successfully overcome the obstacle. You don’t have to see how you did it or how you found out how to do it, you only need to see yourself at the other side, joyful and proud that you eliminated the problem for good and reached the other side. If this, in itself, is a problem for you, or you find it hard perform this mental exercise then seek the advice of a qualified hypnotherapist. A competent skilful hypnotherapist will easily and quickly find the root of your problem and just as easily remove it!
5. Prepare your path. Imagine yourself at the end result. Imagine that you have already met the right people and that you had been in exactly the right place at exactly the right time. Program your mind in this manner, through the power of self hypnosis, and your subconscious mind will pick up on any non-verbal clues in your relationships and environment and effortlessly guide you to the perform the correct and essential course of action that will lead you to your goal.
6. Develop unshakable faith in yourself and your objective. Use self hypnosis to convince your subconscious mind that your goal is, in fact, already a reality. Fake it till you make it ? act as though your goal were already true. Fool your mind into believing the objective world around you is actually exactly like the world you have been visualizing and working to create. While in trance you will get so deeply involved in your visualization and the feelings it produces that, in that very moment, you believe it is already true. You will enjoy all the feelings that this imagined scene evokes and this will create your scence even faster.

If you follow these simple six steps and use them with the power of hypnosis or self hypnosis you will be catapulted towards your goal faster than you can possibly imagine!

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Going Beyond Goal Setting

August 31st, 2010 admin No comments

I just Googled the phrase “goal setting”, and found approximately 3,600,000 web pages that relate in some way to that phrase. This shouldn’t surprise us, because conventional wisdom is that goal setting is an important skill.

It is easy to document both through anecdotal evidence as well as through research that setting goals can help us achieve more. There are hundreds of books, tapes, speeches, workshops, and websites that will provide us with tools and processes to set goals. One would think for something as important as goal setting, with as many tools as there are available, that everyone would be a goal setter.

This however isn’t the case.

While I could fill a book with the reasons why, there is one that is very important.

People don’t set goals now because they didn’t achieve the ones they set in the past.

They’ve followed the goal setting process they learned or read about, but the seminar or book stopped at the wrong time. The seminar stopped with the setting of the goal. That is like ending the game after the first play, then going to sit on the sidelines, while the goal is out on the playing field.

My advice to you, if you can identify with what you’ve just read is to stop worrying about goal setting. And start focusing on goal achieving.

In other words, stop worrying about which goal setting model to use, or which software to track your progress with. Stop making the goal setting process the focus, and start putting the focus on goal achievement.

Here are three things you can do to put our focus on goal achievement and drastically increase your success:

1. Get sick and tired. It is often said that people really begin to reach new health goals when they become “sick and tired of being sick and tired.” Achieving a goal means that you want something different than you have now. To build your ongoing and sustaining drive to achieve the new item, knowledge or situation, you must become disgusted and dissatisfied with the current situation. This doesn’t mean that you should become bitter or grumpy, but rather it means to develop a healthy dissatisfaction with the way things are now (current profitability, the cycle time for new product development, or your inability to find a bathroom in Brazil).

2. Get (and stay) excited about the result. To sustain the challenges, setbacks and disappointments along your way to goal achievement, you must have another motivation as well. You must really want the benefits that will come to you when the new goal is achieved. Build a clear and compelling picture in your mind of what you will feel, sense, see, and believe once your goal has been achieved. Focus on the results you will gain from the goal, rather than just the goal itself. This is important because in the end this is what you are after, not “just” the goal itself. As you work towards your goal, the goal might shift, but as long as the desired results remain clear, you have improved the likelihood of achieving the end result you desire.

3. Start a plan and get started. Notice I didn’t say to lay out a complete plan of all the steps between you and your goal. If your goal is of any size and importance at all, it will require many steps, and it will be very difficult/impossible to identify them with any degree of certainty at the start. Too many people think they need the perfect plan. They delay starting so they can get the best information. They want to talk to one more expert, read one more book, examine two more options. Get started already! Give yourself a clear idea of a general approach, and some clear first steps. Allow yourself the luxury of knowing that the next specific steps will become clear as you stay on the path.

Doing these three things will drastically increase your success in achieving any goal you set.

Actually, let me say it more strongly. Until you have these three factors going for you in large (although potentially varying) amounts, you won’t achieve the goals you set. You will lose momentum. You will lose focus. You will lose hope. You won’t be able to overcome the first setback. And you will fall into the convenient and comfortable thinking that goal setting “doesn’t work” for you or that you need a new tool, a new technique or a new guru to help you set “better” goals.

Whether you are setting goals for yourself, the team you lead or for your organization at large, take this advice to heart.

Focus less energy on setting the perfect goal and spend more time preparing yourself for ultimate success. Stop worrying about the resolution, and start focusing on the resolve that will be required to succeed.

Doing this will bring you greater success, less frustration and will help you and your organization move closer and closer to your potential.

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Goal Setting – 5 Tips For Successfully Hitting Your Goals

January 9th, 2010 admin No comments

In successful goal setting and goal achievement you should keep certain pointers in mind. Here are 5 tips to help you hit your goals. Pick the right one. Be certain that you choose the right goal. Rather than signing up to run in a marathon so that you can lose weight you may want to go on …

See the article here:
Goal Setting – 5 Tips For Successfully Hitting Your Goals

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